Dont Be Afraid Of the Mirrors to See How You Look

Dont Be Afraid Of the Mirrors to See How You Look

Are you 40+ years old who can’t get his way around the weight loss, and is unable to take a look at his figure in the mirror? When was the last time you looked at yourself in the mirror? Was it a very long time ago? Are you having a hard time … Read more

Weight Loss Over 40: 3 Major Problems and How to Overcome Them

how to lose weight after 40

The best age is 40 years. This was revealed by a study that asked people aged 65+, at what age they would like to return and the four decades were most of the answers. It makes sense: when the labor consolidation is reached and the uncertainties of youth disappear. The downside is … Read more

The Causes or Risk Factors That Lead to Obesity

what causes obesity unhealthy diet physical inactivity

Obesity is a condition that does not just happen while you are asleep; it develops slowly from a poor diet and an inactive lifestyle. It comes with several other diseases, such as cancer, diabetes, cardiovascular and much more which account for millions of deaths annually. With obesity statistic worryingly growing in various … Read more